Healthy eating. Real conversations. No pressure.

A live, interactive book club where healthy eating is explored through a practical, RN-informed lens, with space for real questions, real life, and real clarity.

What This Book Club Is

This is not a lecture.
This is not a diet plan.
This is not a cooking class.

This is a guided, live conversation around food, habits, and nourishment, using one book at a time, with interpretation and clarity from a registered nurse and health coach.

Each session is designed to help you understand food more clearly, without overwhelm or perfection

What Makes This Different

Most book clubs talk about ideas.
Most nutrition programs tell you what to do.

This book club helps you understand why things work, what matters, and how to apply it in real life.

You’re not just reading a book.
You’re learning how to think about food differently.