An RN in your corner
Meet Almira
Twine Hinton, RN
Founder, The RN Health Coach and Consultant LLC
Helping women reclaim ownership of their health through evidence-based nursing, health coaching, and mind-body transformation.
Experience that informs my work
More than 40 years of caring for people.
I’m Almira, a registered nurse, health coach, and consultant based in Coralville, Iowa. My nursing career has included high-risk labor and delivery, dialysis, infection prevention, patient and staff education, nursing leadership, and telephone triage.
I earned my Bachelor of Science in Nursing at Rush University and my master’s degree at the University of St. Francis. Across these settings, I’ve seen how much clearer health decisions become when someone takes time to explain, listen, and connect the information to everyday life.
Today, I bring that experience to women who want practical guidance, greater self-trust, and habits they can sustain.
Be Happy. Not Starving.
Health should make room for your life.
With over 40 years of healthcare experience, I help women move beyond diets, guilt, and overwhelm to build lasting habits that nourish the body, calm the mind, and strengthen the spirit.
My approach connects health education with the patterns, stress, responsibilities, and beliefs that shape your choices. Depending on your goals, we may work on eating habits, emotional eating, weight-related concerns, stress, or mind-body practices such as hypnosis and 7th Path™ Self-Hypnosis.
Mind-Body Sovereignty means becoming the trusted leader of your own health: understanding your body, making informed decisions with confidence, and creating sustainable habits.
Work with me
Personal support, wherever you join from.
All coaching sessions take place online via Zoom. We start with your concerns, your goals, and what is realistic for your life.
Explore the Wellness Evaluation for a focused conversation about your health priorities. You can also learn about hypnosis for habit change or 7th Path™ Self-Hypnosis and Meditation.
Health coaching and mind-body education do not diagnose or treat disease and do not replace medical or mental-health care. I help you understand your options and work alongside the care you receive from your licensed healthcare providers.
Your next step
Let’s talk about what you need.
Bring your questions. We’ll discuss where you are and whether working together fits your goals.
Schedule a conversation